Marinara Seafood Sauce

This Italian sauce features Olive oil, Garlic, Onion, White wine, Clams and mussel meat. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Frying, Sautéing

Cuisine: Italian

Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 10

Calories: 22500.4

Dietary: Gluten-free

Description

This Italian sauce features Olive oil, Garlic, Onion, White wine, Clams and mussel meat. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

100 milliliter Olive oil
50 gram Garlic
75 gram Onion
1 Glass White wine
500 gram Clams and mussel meat
400 gram Squid
400 gram Cuttlefish
400 gram Shrimp
500 gram Tomato sauce
75 gram Chopped parsley

Directions

1
Salt and pepper Giuliano Gasali of the Grand Formosa Regent Hotel Taipei.
2
Fry garlic and onion in olive oil.
3
Add clams, mussels, cuttlefish and shrimp.
4
Saute for a few minutes.
5
Add white wine, then tomato sauce.
6
Salt and pepper to season.
7
Just before serving, add in chopped parsley (do not cook)

Nutrition Facts

Servings 10

Amount Per Serving
Calories 22500.4kcal

% Daily Value *
Total Fat 2507.3g3858%
Saturated Fat 351.6g1759%
Cholesterol 234.5mg79%
Sodium 1904.4mg80%
Total Carbohydrate 16.7g6%
Dietary Fiber 2.5g10%
Sugars 6.3g
Protein 60.7g122%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chopped, clams, cuttlefish, frying, garlic, italian, marinara, meat, mussel, oil, olive, onion, parsley, sauce, sautÃÂ©ing, seafood, shrimp, squid, title, tomato

Read it online: https://www.chefs-mate.com/recipe/marinara-seafood-sauce/