Marinated Flank Steak

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Servings: 4 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Marinated Flank Steak recipe image
Marinated Flank Steak recipe image
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Marinated Flank Steak

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 1083.8

Description

This International main features Soy sauce, Oil, Water, Garlic; minced, Brown sugar. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In a small bowl, combine all ingredients except the flank steak, and mix well.
  2. Score the flank steak on both sides.
  3. Place in a glass baking dish, pour the marinade over the flank steak.
  4. Refrigerate for 2-4 hours, turning the steak once.
  5. Barbacue or broil the meat 6 inches from the
  6. heat , about 5 minutes on each side or until it reaches the desired doneness, basting occasionally with the marinade.
  7. To serve, slice thinly across the grain of the meat

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1083.8kcal
% Daily Value *
Total Fat 69.6g108%
Saturated Fat 25.1g126%
Cholesterol 279.2mg94%
Sodium 1938.2mg81%
Total Carbohydrate 4.6g2%
Dietary Fiber 0.3g2%
Sugars 2.7g
Protein 101.3g203%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, black, broiling, brown, chopped, flank, garlic, ginger, international, main, marinated, minced, oil, pepper, root, sauce, soy, steak, sugar, title
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