This International main features Thick flank steak or London broil (about 1 1/2 pounds) 2/3 – cup dry. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Marinated Steak
Description
This International main features Thick flank steak or London broil (about 1 1/2 pounds) 2/3 - cup dry. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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red wine 1 - Tbsp soy sauce 1/8 -tsp oregano, crumbled 1/8 - tsp marjoram, crumbled 1/8 - tsp pepper
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Mix together the wine, soy sauce and seasonings.
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Place steak in a long glass baking dish and pour marinade over meat.
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Cover and chill at least 12 to 18 hours, turning meat once or twice.
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Preheat broiler.
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Remove steak from marinade.
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Pat dry and broil 4" from heat for about 5 minutes on each side.
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To serve, cut thin slices diagonally across grain.
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Serve with rice.
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~End Recipe Export- From Sallie Krebs ~ Happy Cookin'!
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Begin Recipe Export- QBook version 1.00.12
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 67.8kcal
- % Daily Value *
- Total Fat 4.0g7%
- Saturated Fat 1.7g9%
- Cholesterol 20.5mg7%
- Sodium 18.0mg1%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 7.2g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
about, beef, broil, broiling, cup, dry, flank, international, london, main, marinated, pounds, steak, thick, title
