Mary Hart’S Mom’S Swedish Sotsoppa (Fruit Sou

Servings: 2 Difficulty: Intermediate
Scandinavian-style warm and comforting soup that brings home-style flavor to your table
Mary Hart's Mom's Swedish Sotsoppa (Fruit Sou recipe image
Recipe tools
Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.

This traditional Swedish fruit soup, known as sotsoppa, is a delightful balance of sweet and tart flavors. It features plump tapioca pearls, soft prunes, and golden raisins simmered with cinnamon and citrus. The addition of fresh or frozen berries adds a vibrant pop of color and acidity that cuts through the sweetness. Perfect served warm on a chilly evening or chilled as a refreshing dessert, this dish is simple to prepare using pantry staples. It&# 226;€™s a comforting, old-fashioned treat that feels like a hug in a bowl, ideal for family gatherings or quiet nights in.

Mary Hart's Mom's Swedish Sotsoppa (Fruit Sou recipe image
0 Add to Favorites

Mary Hart’S Mom’S Swedish Sotsoppa (Fruit Sou

Difficulty: Intermediate
Servings: 2 Calories: 226.8

Description

This traditional Swedish fruit soup, known as sotsoppa, is a delightful balance of sweet and tart flavors. It features plump tapioca pearls, soft prunes, and golden raisins simmered with cinnamon and citrus. The addition of fresh or frozen berries adds a vibrant pop of color and acidity that cuts through the sweetness. Perfect served warm on a chilly evening or chilled as a refreshing dessert, this dish is simple to prepare using pantry staples. It&# 226;€™s a comforting, old-fashioned treat that feels like a hug in a bowl, ideal for family gatherings or quiet nights in.

Ingredients

Directions

  1. Soak the large-pearl tapioca in 3 cups of warm water overnight to soften.
  2. Drain the soaked tapioca thoroughly.
  3. In a large pot, combine the drained tapioca, prunes, golden raisins, sugar, lemon juice, orange peel, cinnamon stick, and enough water to cover the ingredients by an inch.
  4. Bring the mixture to a boil, then reduce heat to low and simmer for 20 minutes, or until the tapioca pearls are clear and tender.
  5. Add the frozen boysenberries (or fresh raspberries and blackberries) to the pot.
  6. Simmer for another 10 minutes, or until the berries are heated through and slightly softened.
  7. Remove the cinnamon stick and orange peel before serving.
  8. Taste and add more sugar if desired.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 226.8kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 6.6mg1%
Total Carbohydrate 59.6g20%
Dietary Fiber 3.5g15%
Sugars 54.2g
Protein 1.6g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. The soup will thicken as it cools; add a splash of water or juice when reheating to reach desired consistency.

Serving: This soup can be served warm or cold. It pairs beautifully with a dollop of whipped cream or vanilla ice cream if not adhering to a vegan diet.

Substitutions: If boysenberries are unavailable, a mix of frozen raspberries, blackberries, or blueberries works well. You can also adjust the sweetness by using sugar-free prunes or reducing the added sugar.

Tip: For a smoother texture, you can blend half of the soup before serving, leaving some chunks for texture.

Keywords: swedish, sotsoppa, fruit, soup, tapioca, prunes, raisins, berries, cinnamon, dessert, scandinavian, comfort, vegan, simmer, lemon, orange, boysenberries, raspberries, traditional, homestyle
Recipe Card powered by WP Delicious

Leave a Comment