Maryland Crab Soup

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Servings: 6 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Maryland Crab Soup recipe image
Maryland Crab Soup recipe image
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Maryland Crab Soup

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 283.8

Description

This International main features Baccon, Beef stew meat, Frozen mixed vegetables*, Pck frozen whole kernal. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. corn* 1 c Celery, diced Salt & pepper 2 tb Old Bay 6 Live crabs 1 1/3 qt Water 1 cn Tomatoes, peeled *Fresh or canned vegetables can be used.
  2. I have used fresh corn on the cob.
  3. Fry baccon and put into large pot.
  4. Brown stew meat in baccon grease and add to pot along with vegetables.
  5. Add vegetables.
  6. Bring to boil and simmer for 1 hour or until stew meat is done.
  7. Add salt and pepper to taste.
  8. Clean crabs by removing top shell and devil (lungs).
  9. Break crabs in half and add to pot along with Old Bay and boil slowly for half an hour or longer.
  10. The longer it cooks the better it tastes

Nutrition Facts

Servings 6

Amount Per Serving
Calories 283.8kcal
% Daily Value *
Total Fat 17.0g27%
Saturated Fat 6.8g34%
Cholesterol 88.5mg30%
Sodium 81.7mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 29.5g59%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baccon, beef, boiling, crab, frozen, frying, international, kernal, main, maryland, meat, mixed, pck, simmering, soup, stew, title, vegetables, whole
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