Mary’S Marinated London Broil

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Servings: 8 Difficulty: Intermediate
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American-style classic sauce that brings home-style flavor to your table
Mary's Marinated London Broil recipe image
Mary's Marinated London Broil recipe image
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Mary’S Marinated London Broil

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 221.0

Description

This American sauce features Pound London broil, . The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. about 2" thickMARINADE3/4 c Red wine 1/2 lg Maui onion, diced 1/2 c Fresh parsley, chopped 2 lg Cloves garlic, minced 1 Bay leaf, broken into pieces 1 ts Dried thyme 1/2 ts Fresh ground black pepper 2 ds Hot pepper sauce
  2. Combine ingredients for marinade in large zip-lock plastic bag.
  3. Add meat.
  4. Zip bag and
  5. let London broil
  6. marinate at room temp for 4 hours, or refrigerated for 8 hours, turning often.
  7. Prepare barbecue.
  8. Grill London Broil basting often with marinade.
  9. Cut diagonally into thin slices to serve.
  10. Me ke aloha, Mary NOTES : E hele mai oukou e ai!
  11. (Come and eat!) Recipe by: Mary Spero By (MS MARY E SPERO) on Apr 12, 1997

Nutrition Facts

Servings 8

Amount Per Serving
Calories 221.0kcal
% Daily Value *
Total Fat 25.0g39%
Saturated Fat 3.8g19%
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beef, broil, broiling, grilling, london, marinated, marys, pound, sauce, title, vegan
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