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Mashed Potatoes (Low Fat)

Mashed Potatoes (Low Fat recipe image
This International side-dish features Russet potatoes, Non fat milk, Non fat sour cream, Parsley, Onion powder. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 224.5
Dietary: Diabetic, Gluten-free, Low-fat, Vegetarian
Description
This International side-dish features Russet potatoes, Non fat milk, Non fat sour cream, Parsley, Onion powder. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 8 md Russet potatoes
  • 1/4 cup Non fat milk
  • 1/2 cup Non fat sour cream
  • 1/8 cup Parsley
  • 1 teaspoon Onion powder
  • 1/2 teaspoon Garlic powder
Directions
  1. 1
    Salt and pepper to taste Boil potatoes until soft, drain, cube and mash in a large bowl. Add all ingredients and mash together until well mixed. 1 % Fat

Nutrition Facts

Servings 4

Amount Per Serving
Calories 224.5kcal
% Daily Value *
Total Fat 6.1g10%
Saturated Fat 3.7g19%
Cholesterol 16.2mg6%
Sodium 27.5mg2%
Total Carbohydrate 37.5g13%
Dietary Fiber 4.9g20%
Sugars 4.0g
Protein 5.5g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, cream, diabetic, fat, garlic, international, low, low-fat, mashed, milk, non, onion, parsley, potatoes, powder, russet, side-dish, sour, title, vegetables
Read it online: https://www.chefs-mate.com/recipe/mashed-potatoes-low-fat/