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Meatless Shepherds Pie

Meatless Shepherds Pie recipe image
This British dessert features Uncooked AM Lentils, Water, Leaf, AM Bulgur Wheat, Boiling water. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 375.3
Dietary: Vegetarian
Description
This British dessert features Uncooked AM Lentils, Water, Leaf, AM Bulgur Wheat, Boiling water. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup Uncooked AM Lentils
  • 2 cup Water
  • 1 Bay Leaf
  • 1/2 cup AM Bulgur Wheat
  • 1 cup Boiling water
  • 1/2 teaspoon Garlic powder
  • 1/4 teaspoon Sea salt (optional)
  • 1/2 cup Mozzarella cheese, grated
  • 16 ounce Canned tomatoes; drained
  • 1 md Onion; finely chopped
  • 1 1/2 cup AM Potato Flakes
  • 2 cup Boiling water
  • 1/4 teaspoon Sea salt (optional)
Directions
  1. 1
    Cook lentils with bay leaf about 15 minutes or until tender, drain.
  2. 2
    Remove bay leaf.
  3. 3
    While cooking lentils,
  4. 4
    pour boiling water over bulgur wheat, garlic powder and salt,
  5. 5
    set aside for 10 minutes.
  6. 6
    Preheat oven to 350 F (177&# 194;°C).
  7. 7
    Chop onion and tomatoes, grate cheese.
  8. 8
    Layer in the bottom of an oiled 8" x 8" oven dish in the following order: bulgur wheat, lentils, mozzarella cheese, onion, and tomatoes.
  9. 9
    Mix potato flakes, water and salt and layer on top of the tomatoes.
  10. 10
    Bake for 30 minutes Electronic

Nutrition Facts

Servings 1

Amount Per Serving
Calories 375.3kcal
% Daily Value *
Total Fat 9.7g15%
Saturated Fat 4.6g23%
Cholesterol 21.0mg8%
Sodium 2658.7mg111%
Total Carbohydrate 65.1g22%
Dietary Fiber 17.6g71%
Sugars 13.1g
Protein 17.8g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, boiling, british, bulgur, canned, cheese, chopped, dessert, drained, finely, flakes, garlic, grated, leaf, lentils, meatless, mozzarella, onion, optional, pie
Read it online: https://www.chefs-mate.com/recipe/meatless-shepherds-pie/