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Mechado

Mechado recipe image
This International soup features Oil, Garlic; sliced thinly, Onion; sliced, Potato; quartered. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 3305.5
Dietary: Vegan, Vegetarian
Description
This International soup features Oil, Garlic; sliced thinly, Onion; sliced, Potato; quartered. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 14 Cooking Oil
  • 4 Garlic; sliced thinly
  • 1 Onion; sliced
  • 2 Potato; quartered
Directions
  1. 1
    ; fried 1 Carrot; cut into 2" pieces 1 Lime; sliced with rind 2 Soy sauce 12 Peppercorns; crushed 1 Tomato sauce 1 Bay leaf 1 Salt 1 1/2 Hot water
  2. 2
    cooking oil, set aside. 2. In the same oil, saute garlic and onion. But in lime, soy, pepper, tom sauce, bay leaf and salt. Simmer for 3-5min. 3. Add meat and water. Cover and simmer until meat is tender. 4. Add potatoes and carrot. When vegetables are done, slice meat. Arrang on a platter with vegetables. Strain sauce and pout over meat
  3. 3
    top round; whole

Nutrition Facts

Servings 6

Amount Per Serving
Calories 3305.5kcal
% Daily Value *
Total Fat 354.2g545%
Saturated Fat 54.1g271%
Cholesterol 19.5mg7%
Sodium 35.0mg2%
Total Carbohydrate 33.0g11%
Dietary Fiber 2.1g9%
Sugars 1.0g
Protein 12.9g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, garlic, international, mechado, oil, onion, potato, quartered, sautéing, simmering, sliced, soup, thinly, title, vegan
Read it online: https://www.chefs-mate.com/recipe/mechado/