Mediterranean-Style Burgers
Description
This Mediterranean sandwich features Lean ground beef, Oz, frozen chopped spinach. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Thawed, and drained well 2 cl Garlic, finely chopped 1/4 c Grated Parmesan cheese 1 c Prepared spaghetti sauce 1/2 c Packaged Italian-seasoned Bread crumbs
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Preheat the broiler or
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prepare the
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grill so the coals are hot.
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Combien the beef, spinach, Parmesan cheese, spaghetti sauce and bread crumbs in a large bowl until well mixed.
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Divide the mixture into 8 equal portions and shape into 8 burgers patties.
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Broil or grill the burgers 4 inches from heat for 6 minutes on each side or until cooked through.
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Family Circle 6/27/95
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 492.6kcal
- % Daily Value *
- Total Fat 22.7g35%
- Saturated Fat 9.1g46%
- Cholesterol 172.5mg58%
- Sodium 163.4mg7%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 63.6g128%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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