This comforting Mediterranean-Style Rosemary-Chicken Stew brings together tender chicken breasts, hearty potatoes, and crisp carrots in a fragrant broth infused with fresh rosemary, basil, and parsley. Bright lemon juice and brine-cured black olives add a distinctive salty, tangy depth that defines the regional flavor profile. The dish is rustic yet elegant, offering a perfect balance of textures and savory aromatics. It’s an ideal choice for a cozy weeknight dinner or a light weekend lunch. Simple to prepare with pantry staples, this stew delivers robust home-style flavor that warms the soul without requiring hours in the kitchen.
Mediterranean-Style Rosemary-Chicken Stew
Description
This comforting Mediterranean-Style Rosemary-Chicken Stew brings together tender chicken breasts, hearty potatoes, and crisp carrots in a fragrant broth infused with fresh rosemary, basil, and parsley. Bright lemon juice and brine-cured black olives add a distinctive salty, tangy depth that defines the regional flavor profile. The dish is rustic yet elegant, offering a perfect balance of textures and savory aromatics. It&# 226;ÂÂs an ideal choice for a cozy weeknight dinner or a light weekend lunch. Simple to prepare with pantry staples, this stew delivers robust home-style flavor that warms the soul without requiring hours in the kitchen.Ingredients
Directions
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Cut potatoes into small cubes and place in a small pot. Cover with water and boil for about 5 minutes until tender. Drain in a colander and set aside.
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In a 2.5 to 3-quart pot, heat olive oil over medium heat. Add chopped onion and garlic, and sauté for about 5 minutes until translucent.
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Add boneless chicken breasts, cut into small chunks, to the pot. Sauté for approximately 5 minutes until the chicken is opaque on the outside.
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Add 1.5 cups of water, carrots cut into 1/2-inch rounds, lemon juice, dried rosemary, dried basil, chopped parsley, and sliced black olives.
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Bring the mixture to a simmer, then reduce heat. Simmer covered for about 25 minutes until the chicken is cooked through and vegetables are tender.
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Stir in the pre-boiled potatoes gently to warm through. Serve hot, garnished with additional parsley if desired.
Nutrition Facts
- Amount Per Serving
- Calories 77.0kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 6.0mg1%
- Total Carbohydrate 17.0g6%
- Dietary Fiber 2.2g9%
- Sugars 0.8g
- Protein 2.0g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of water if the stew has thickened.
Variations: For a richer broth, substitute chicken stock for water. You can also add other root vegetables like parsnips or turnips for extra heartiness.
Tips: Ensure the chicken is cooked to an internal temperature of 165ðF (74ðC). If using fresh rosemary, chop it finely to distribute flavor evenly.
