Mellow Melon Soup
Description
This elegant chilled soup transforms sweet cantaloupe and honeydew into a velvety, refreshing dish perfect for warm summer evenings. The natural sweetness of the melons is beautifully balanced by a splash of dry white wine and a hint of aromatic ground cardamom. It offers a smooth, silky texture that is both light and satisfying. Serve it as a sophisticated starter or a palate-cleansing intercourse before a heavier main course. Garnished with fresh mint and crisp melon cubes, it brings a vibrant, garden-fresh flavor to the table. It is an impressive yet simple recipe that highlights the best of seasonal produce.Ingredients
Directions
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Peel, seed, and cube the cantaloupe and honeydew melon, setting aside a small handful of cubes for garnish.
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Place the cubed cantaloupe, honeydew, white wine, and ground cardamom into a food processor or blender.
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Blend the mixture on high speed until completely smooth and creamy, stopping to scrape down the sides if necessary.
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Transfer the soup to a bowl or pitcher and refrigerate for at least one hour to chill thoroughly.
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Just before serving, skim any foam from the surface of the soup for a cleaner presentation.
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Ladle the chilled soup into bowls and garnish with the reserved melon cubes and fresh chopped mint.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150.0kcal
- % Daily Value *
- Total Fat 18.0g28%
- Saturated Fat 11.0g56%
- Cholesterol 47.0mg16%
- Sodium 21.0mg1%
- Total Carbohydrate 2.8g1%
- Dietary Fiber 0.0g0%
- Sugars 2.8g
- Protein 1.5g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
cantaloupe, honeydew, chilled soup, melon soup, cardamom, white wine, summer appetizer, refreshing, vegetarian, gluten free, mint garnish, blended soup