Menage A Trois

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Servings: 2 Difficulty: Beginner
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International-style savory and satisfying main that brings home-style flavor to your table
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Menage a Trois recipe image
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Menage A Trois

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 2 Calories: 590.1

Description

This International main features Of sole; pat dry 3/4 c Small cooked shrimp, Scallops 1/2 c Monterey Jack cheese; grated, Crab meat. It delivers rich, cheesy flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add of sole; pat dry 3/4 c Small cooked shrimp and cook until golden brown and cooked through.
  3. Remove from skillet and set aside.
  4. Return protein to skillet.
  5. Season to taste and serve immediately.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 590.1kcal
% Daily Value *
Total Fat 5.5g9%
Saturated Fat 1.1g6%
Cholesterol 102.0mg34%
Sodium 1873.5mg79%
Total Carbohydrate 86.6g29%
Dietary Fiber 7.0g29%
Sugars 11.3g
Protein 45.9g92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, cheese, cooked, crab, dry, fish, grated, international, jack, main, meat, menage, monterey, pat, scallops, shrimp, small, sole, stuffing, title
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