Messy Fredericks

Servings: 6 Difficulty: Intermediate
A sweet and savory pulled meat sandwich smothered in spiced BBQ sauce
Messy Fredericks recipe image

This hearty sandwich combines sliced ham and turkey with a rich, homemade BBQ sauce infused with brown sugar and cinnamon. The meats are simmered until tender and coated in the sticky, aromatic glaze, creating a messy but deliciously satisfying bite. It’s perfect for casual weekend lunches, tailgating, or a fun family dinner. The combination of sweet, smoky, and savory flavors makes this a standout dish that pairs wonderfully with crispy fries. Easy to prepare and full of comfort food vibes.

Messy Fredericks

Difficulty: Intermediate
Servings: 6 Calories: 246.9

Description

This hearty sandwich combines sliced ham and turkey with a rich, homemade BBQ sauce infused with brown sugar and cinnamon. The meats are simmered until tender and coated in the sticky, aromatic glaze, creating a messy but deliciously satisfying bite. It&# 226;ÂÂs perfect for casual weekend lunches, tailgating, or a fun family dinner. The combination of sweet, smoky, and savory flavors makes this a standout dish that pairs wonderfully with crispy fries. Easy to prepare and full of comfort food vibes.

Ingredients

Directions

  1. Slice or shred the 1.5 pounds of boiled ham and 1 pound of turkey breast into medium-sized bits.
  2. Place the shredded ham and turkey into a large saucepan.
  3. Add the 18-20 oz bottle of BBQ sauce, 3/4 cup brown sugar, 1 teaspoon ground cinnamon, and 1.5 teaspoons Worcestershire sauce to the pan.
  4. Stir the mixture gently until all the meat is evenly coated with the sauce and spices.
  5. Heat the meat mixture over medium heat, stirring occasionally, until warmed through and the sauce is bubbling.
  6. Toast or grill the 6 hamburger buns lightly.
  7. Spoon a generous amount of the meat mixture onto the bottom half of each bun.
  8. Top the meat with a slice of sandwich cheese.
  9. Cover with the top bun and serve immediately with french fries or potato wedges.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 246.9kcal
% Daily Value *
Total Fat 6.1g10%
Saturated Fat 2.0g10%
Cholesterol 81.7mg28%
Sodium 2223.5mg93%
Total Carbohydrate 1.9g1%
Dietary Fiber 0.0g0%
Sugars 1.9g
Protein 42.6g86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: messy fredericks, bbq sandwich, ham and turkey, pulled meat, bbq sauce, cinnamon sugar, american comfort food, tailgate recipe, easy dinner, meat sandwich, sweet and savory, hamburger bun, simmered meat, family friendly, quick meal, barbecue, leftover ham, turkey breast, cheese sandwich, comfort food
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