Mexicali Spoon Bread Casserole

This American bread features Lean Ground Beef 1 c Onion; Chopped, Lg, Green Bell Pepper; Chopped 1 ea Clove Garlic; Minced, Tomato Sauce; 1 can 12 oz Whole Kernel Corn; 1 can, Salt 1 x Chili Powder; To Taste. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Boiling, Stewing

Cuisine: American

Courses: Baked Goods

Difficulty: Intermediate

Servings: 8

Calories: 483.2

Description

This American bread features Lean Ground Beef 1 c Onion; Chopped, Lg, Green Bell Pepper; Chopped 1 ea Clove Garlic; Minced, Tomato Sauce; 1 can 12 oz Whole Kernel Corn; 1 can, Salt 1 x Chili Powder; To Taste. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/2 lbs Lean Ground Beef
1 cups Onion; Chopped, 1 Lg
1/4 cups Green Bell Pepper; Chopped
1 whole Clove Garlic; Minced
15 oz Tomato Sauce; 1 can
12 oz Whole Kernel Corn; 1 can
1 1/2 teaspoons Salt
1 x Chili Powder; To Taste
1/8 teaspoons Pepper
1/2 cups Ripe Olives; Sliced

Directions

1
In a large bowl, combine warm water and yeast. Let stand until foamy.
2
Add Salt 1 x Chili Powder; To Taste and mix until a dough forms.
3
Turn dough onto floured surface and knead until smooth and elastic.
4
Place in greased bowl, cover, and let rise until doubled in size.
5
Punch down dough and shape as desired.
6
Cover and let rise again until nearly doubled.
7
Preheat oven to 375F (190C).
8
Bake until golden brown and bread sounds hollow when tapped.
9
Cool on wire rack before slicing.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 483.2kcal

% Daily Value *
Total Fat 19.0g30%
Saturated Fat 7.2g36%
Cholesterol 129.4mg44%
Sodium 9228.2mg385%
Total Carbohydrate 21.4g8%
Dietary Fiber 6.0g24%
Sugars 13.8g
Protein 52.7g106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, beef, bell, boiling, bread, casserole, chili, chopped, clove, corn, eggs, garlic, green, ground, kernel, lean, mexicali, minced, olives

Read it online: https://www.chefs-mate.com/recipe/mexicali-spoon-bread-casserole/