Mexican Pasta Salad – Bon Appetit
Description
This Mexican main features Fusilli pasta, Plus 1/3 C olive oil, -lb roasted chicken, . It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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skinned, meat shredded 4 lg Tomatoes, seeded, diced -(about 4 C) 3 c Corn kernels (fresh or -frozen, thawed) 3 lg Carrots, thinly sliced on -diagonal, slices
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cut -lengthwise into thin strips 1/2 lg Red onion, chopped 2 tb Plus 1 t Dijon mustard 2 tb Plus 1 t fresh lime juice 2 Jalapeno chilies, seeded, -minced 1 1/4 ts Chili powder 1 1/4 ts Ground cumin 2 Bunches fresh cflantro, -coarsely chopped
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Cook fusilli pasta in large pot of boiling salted water until just tender but still firm to bite.
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Drain.
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Rinse pasta with cold water to cool.
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Drain pasta well.
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Transfer pasta to large bowl.
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Add 1 1/2 T olive oil and mix thoroughly to coat.
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Add shredded chicken, diced tomatoes, corn kernels, carrot strips and chopped onion and toss.
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Mix Dijon mustard and fresh lime juice in small bowl.
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Gradually mix in remaining 1/3 C olive oil.
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Mix in minced jalapeno chilies, chili powder and ground cumin.
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Add dressing and chopped fresh cilantro to salad and mix to blend.
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Season to taste with salt and pepper.
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(Salad can be prepared 4 hours ahead.
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Cover and refrigerate.) Bon Appetit/July/94 Scanned & edited by Di Pahl &
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 245.6kcal
- % Daily Value *
- Total Fat 4.6g8%
- Saturated Fat 1.1g6%
- Cholesterol 22.2mg8%
- Sodium 21.9mg1%
- Total Carbohydrate 35.5g12%
- Dietary Fiber 2.6g11%
- Sugars 0.7g
- Protein 13.8g28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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