Michaelmas Broth – Potes Gwyl Mihangel
Description
This International soup features Chicken *, Water, Onion, diced, Carrot. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt & pepper Clean the chicken and cut into joints.
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Place in a large pan with the onion, carrot and celery.
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Season.
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Bring to the boil.
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Cover and simmer for 3 hours.
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Skim any fat from the surface of the liquid from time to time.
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Remove the chicken and strain the broth.
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Return the broth to the pan and sprinkle in the rice.
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Simmer for 15-20 minutes.
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Serve the broth hot alone or with some of the chicken, finely chopped.
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The chicken can be used in other dishs.
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Traditionally, goose was used and the broth thickened with oatmeal.
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A chicken or turkey carcase can be used instead of a whole bird
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 76.4kcal
- % Daily Value *
- Total Fat 3.1g5%
- Saturated Fat 0.8g4%
- Cholesterol 22.2mg8%
- Sodium 33.7mg2%
- Total Carbohydrate 3.7g2%
- Dietary Fiber 0.6g3%
- Sugars 0.8g
- Protein 7.2g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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