Microwave: Beef-Topped Tostadas
Description
This Mexican main features Flour tortillas, Lean ground beef, Onion, chopped, Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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pn Pepper 1 lg Tomato, seeded and chopped 1 c Lettuce, shredded 1 c Cheddar cheese, shredded Pierce tortillas in a few places; microwave each on rack at High for 1-1/2 to 2 minutes or until barely crisp, turning and rotating once.
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Place on microwaveable plates.
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In 8-cup bowl, crumble beef; add onion, jalapeno and garlic.
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Microwave at High, stirring often, for 3-5 minutes or until meat is no longer pink;
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stir in chili powder, cumin, salt and pepper.
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Add tomatoes; microwave at High for 1-2 minutes or until hot.
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Using slotted spoon, divide among tortillas; sprinkle with lettuce, then cheese.
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Microwave each at High for 30-60 seconds or until cheese melts.
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Serve open-faced with sour cream or salsa.
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Barb Holland: "Microwave: Tortilla Update"
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 486.2kcal
- % Daily Value *
- Total Fat 19.5g30%
- Saturated Fat 6.3g32%
- Cholesterol 86.3mg29%
- Sodium 1720.9mg72%
- Total Carbohydrate 32.7g11%
- Dietary Fiber 4.0g16%
- Sugars 1.9g
- Protein 37.9g76%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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