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Microwave: Beef-Topped Tostadas

Microwave: Beef-Topped Tostadas recipe image
This Mexican main features Flour tortillas, Lean ground beef, Onion, chopped, Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 486.2
Description
This Mexican main features Flour tortillas, Lean ground beef, Onion, chopped, Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 lg Flour tortillas
  • 1 pound Lean ground beef
  • 1 Onion, chopped
  • 1 Jalapeno Pepper, seed/dice
  • 1 Garlic Clove, minced
  • 1 tablespoon Chili powder
  • 1 teaspoon Ground cumin
  • 1/4 teaspoon Salt
Directions
  1. 1
    pn Pepper 1 lg Tomato, seeded and chopped 1 c Lettuce, shredded 1 c Cheddar cheese, shredded Pierce tortillas in a few places; microwave each on rack at High for 1-1/2 to 2 minutes or until barely crisp, turning and rotating once.
  2. 2
    Place on microwaveable plates.
  3. 3
    In 8-cup bowl, crumble beef; add onion, jalapeno and garlic.
  4. 4
    Microwave at High, stirring often, for 3-5 minutes or until meat is no longer pink;
  5. 5
    stir in chili powder, cumin, salt and pepper.
  6. 6
    Add tomatoes; microwave at High for 1-2 minutes or until hot.
  7. 7
    Using slotted spoon, divide among tortillas; sprinkle with lettuce, then cheese.
  8. 8
    Microwave each at High for 30-60 seconds or until cheese melts.
  9. 9
    Serve open-faced with sour cream or salsa.
  10. 10
    Barb Holland: "Microwave: Tortilla Update"

Nutrition Facts

Servings 4

Amount Per Serving
Calories 486.2kcal
% Daily Value *
Total Fat 19.5g30%
Saturated Fat 6.3g32%
Cholesterol 86.3mg29%
Sodium 1720.9mg72%
Total Carbohydrate 32.7g11%
Dietary Fiber 4.0g16%
Sugars 1.9g
Protein 37.9g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, beeftopped, chili, chopped, clove, cumin, flour, ground, lean, main, mexican, microwave, minced, onion, pepper, powder, salt, seeddice, title, tortillas
Read it online: https://www.chefs-mate.com/recipe/microwave-beef-topped-tostadas/