Microwave Meatball Stew

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Servings: 8 Difficulty: Advanced
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International-style warm and comforting soup that brings home-style flavor to your table
Microwave Meatball Stew recipe image

This International soup features Lean ground beef 1 can Mushroom soup, condensed –, Egg — beaten Undiluted 10 3/4 oz, Dry bread crumbs 1 can Beef broth — undiluted 10, Onion — finely chopped 1/2 Oz. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Microwave Meatball Stew recipe image
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Microwave Meatball Stew

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 8 Calories: 512.0

Description

This International soup features Lean ground beef 1 can Mushroom soup, condensed --, Egg -- beaten Undiluted 10 3/4 oz, Dry bread crumbs 1 can Beef broth -- undiluted 10, Onion -- finely chopped 1/2 Oz. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Drained 2 tb Cornstarch 1 1/4 c Frozen carrot slices 2 tb Water 1 1/4 c Frozen peas 1/4 ts Brown sauce -- optional
  2. Combine beef, egg, crumbs, onion and soup
  3. mix ;
  4. mix well.
  5. Shape into 1 1/2 in.
  6. balls.
  7. Place in a mixrowave-safe baking dish.
  8. Cover and microwave on high for 5 min.
  9. Turn meatballs and microwave 5 min.
  10. more; drain.
  11. Combine the mix seven ingredients; spoon over meatballs and stir once.
  12. Combine cornstarch, water and browning sauce; stir into the stew.
  13. Microwave on high for 2 min.
  14. or until thickened and bubbly

Nutrition Facts

Servings 8

Amount Per Serving
Calories 512.0kcal
% Daily Value *
Total Fat 16.4g26%
Saturated Fat 5.8g29%
Cholesterol 179.5mg60%
Sodium 396.8mg17%
Total Carbohydrate 46.3g16%
Dietary Fiber 5.0g20%
Sugars 4.0g
Protein 41.1g83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beaten, beef, bread, broth, canned, chopped, condensed, crumbs, dried, dry, egg, finely, ground, international, lean, meatball, microwave, mushroom, onion, potatoes
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