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Microwave Meatball Stew

Microwave Meatball Stew recipe image
This International soup features Lean ground beef 1 can Mushroom soup, condensed --, Egg -- beaten Undiluted 10 3/4 oz, Dry bread crumbs 1 can Beef broth -- undiluted 10, Onion -- finely chopped 1/2 Oz. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 8
Calories: 512.0
Description
This International soup features Lean ground beef 1 can Mushroom soup, condensed --, Egg -- beaten Undiluted 10 3/4 oz, Dry bread crumbs 1 can Beef broth -- undiluted 10, Onion -- finely chopped 1/2 Oz. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lbs Lean ground beef
  • 1 cans Mushroom soup, condensed --
  • 1 whole Egg -- beaten Undiluted 10 3/4 oz
  • 1/2 cups Dry bread crumbs
  • 1 cans Beef broth -- undiluted 10
  • 1/2 cups Onion -- finely chopped 1/2 Oz
  • 2 tablespoons Onion soup mix -- dry
  • 1/2 teaspoons Dried savory
  • 1 cans Potatoes, canned -- 16 oz
  • 1/4 teaspoons Dried thyme
Directions
  1. 1
    Drained 2 tb Cornstarch 1 1/4 c Frozen carrot slices 2 tb Water 1 1/4 c Frozen peas 1/4 ts Brown sauce -- optional
  2. 2
    Combine beef, egg, crumbs, onion and soup
  3. 3
    mix ;
  4. 4
    mix well.
  5. 5
    Shape into 1 1/2 in.
  6. 6
    balls.
  7. 7
    Place in a mixrowave-safe baking dish.
  8. 8
    Cover and microwave on high for 5 min.
  9. 9
    Turn meatballs and microwave 5 min.
  10. 10
    more; drain.
  11. 11
    Combine the mix seven ingredients; spoon over meatballs and stir once.
  12. 12
    Combine cornstarch, water and browning sauce; stir into the stew.
  13. 13
    Microwave on high for 2 min.
  14. 14
    or until thickened and bubbly

Nutrition Facts

Servings 8

Amount Per Serving
Calories 512.0kcal
% Daily Value *
Total Fat 16.4g26%
Saturated Fat 5.8g29%
Cholesterol 179.5mg60%
Sodium 396.8mg17%
Total Carbohydrate 46.3g16%
Dietary Fiber 5.0g20%
Sugars 4.0g
Protein 41.1g83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beaten, beef, bread, broth, canned, chopped, condensed, crumbs, dried, dry, egg, finely, ground, international, lean, meatball, microwave, mushroom, onion, potatoes
Read it online: https://www.chefs-mate.com/recipe/microwave-meatball-stew/