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Midwestern Corn Chowder

Midwestern Corn Chowder (2 PTS recipe image
This International soup features Onion -- chopped, Butter, Dry sherry, Celery -- chopped, Red potatoes -- diced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 750.4
Dietary: Gluten-free
Description
This International soup features Onion -- chopped, Butter, Dry sherry, Celery -- chopped, Red potatoes -- diced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3/4 cup Onion -- chopped
  • 1 teaspoon Butter
  • 1/4 cup Dry sherry
  • 1 cup Celery -- chopped
  • 2 cups Red potatoes -- diced
  • 1 bay Leaf
  • 2 cups Fat-free chicken broth
  • 2 cups Tomatoes -- chopped
  • 1 1/2 cups Corn kernels
  • 1 1/2 cups Skim milk
  • 1/2 cup Parsley -- chopped
  • Ground pepper (optional)
Directions
  1. 1
    Heat oil or butter in a large pot over medium heat.
  2. 2
    Add onion -- chopped, celery -- chopped and cook until softened.
  3. 3
    Add fat-free chicken broth and cook until browned.
  4. 4
    Add fat-free chicken broth, tomatoes -- chopped, skim milk.
  5. 5
    Add red potatoes -- diced, corn kernels.
  6. 6
    Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  7. 7
    Season with salt and pepper to taste.
  8. 8
    Serve hot.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 750.4kcal
% Daily Value *
Total Fat 21.6g34%
Saturated Fat 5.6g28%
Cholesterol 109.5mg37%
Sodium 297.0mg13%
Total Carbohydrate 100.6g34%
Dietary Fiber 21.8g88%
Sugars 17.6g
Protein 50.1g101%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, boiling, broth, butter, celery, chicken, chopped, chowder, corn, diced, dry, fatfree, ground, international, kernels, leaf, midwestern, milk, onion, optional
Read it online: https://www.chefs-mate.com/recipe/midwestern-corn-chowder-2-pts/