Mihshi-Malfuf-Bi-Zayt-Meatless-Cabbage-Rolls

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Servings: 6 Difficulty: Intermediate
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Mediterranean-style classic side-dish that brings home-style flavor to your table
Mihshi Malfuf Bi Zayt (Meatless Cabbage Rolls recipe image
Mihshi Malfuf Bi Zayt (Meatless Cabbage Rolls recipe image
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Mihshi-Malfuf-Bi-Zayt-Meatless-Cabbage-Rolls

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 345.0

Description

This Mediterranean side-dish features Olive oil 1/2 teaspoon Ground allspice, Long grain rice Salt, Canned chickpeas; drained Freshly ground black pepper, Finely chopped parsley. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Prepare all ingredients as needed.
  2. Heat oil or butter in a skillet over medium heat.
  3. Add Canned chickpeas; drained Freshly ground black pepper and cook until tender.
  4. Season with Long grain rice Salt, Canned chickpeas; drained Freshly ground black pepper.
  5. Serve hot or at room temperature.
  6. Chopped spring onions 1 c Chopped, peeled tomatoes

Nutrition Facts

Servings 6

Amount Per Serving
Calories 345.0kcal
% Daily Value *
Total Fat 16.8g26%
Saturated Fat 2.4g12%
Cholesterol 0.0mg0%
Sodium 8.4mg1%
Total Carbohydrate 41.4g14%
Dietary Fiber 6.3g26%
Sugars 6.7g
Protein 8.0g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allspice, black, blending, boiling, cabbage, canned, chickpeas, chopped, drained, finely, freshly, frying, grain, ground, long, malfuf, meatless, mediterranean, mihshi, oil
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