Minestra Di Piselli Freschi E Carciofi

chefs-mate chefs-mate 0 Comments
Servings: 6 Difficulty: Intermediate
Jump To Recipe Print Recipe
Italian-style warm and comforting soup that brings home-style flavor to your table
Minestra Di Piselli Freschi E Carciofi recipe image
Minestra Di Piselli Freschi E Carciofi recipe image
Print Recipe

Minestra Di Piselli Freschi E Carciofi

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 1752.4

Description

This Italian soup features Artichokes, Pepper, black, ground, Lemon. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. chopped -- (opt) 1/4 ts Salt Trim off all of the tough outer leaves from the artichokes.
  2. Cut off the tops of the artichokes, trim and peel the bottoms, leaving a little of the stem.
  3. Quarter the artichokes.
  4. (If using larger artichokes, scrape away the fuzzy choke.) Toss with lemon juice.
  5. Heat the chicken stock to a simmer in a medium saucepan.
  6. In a skillet, heat the butter over medium-high heat.
  7. Add the artichokes, garlic, and salt and pepper to the skillet.
  8. Saute, tossing, for 5 minutes.
  9. Using a slotted spoon, transfer the cooked artichokes and garlic to the simmering stock.
  10. Add parsley and simmer, covered, for 15 minutes.
  11. Uncover, add peas and simmer for 5 minutes longer.
  12. Serve hot with grated Parmesan or pecorino cheese.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1752.4kcal
% Daily Value *
Total Fat 64.0g99%
Saturated Fat 23.8g119%
Cholesterol 368.8mg123%
Sodium 597.6mg25%
Total Carbohydrate 162.3g55%
Dietary Fiber 15.6g63%
Sugars 5.5g
Protein 130.0g260%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: artichokes, black, butter, carciofi, cheese, chicken, chopped, cloves, finely, freschi, fresh, frozen, garlic, grated, ground, italian, juice, lemon, minestra, parmesan
Recipe Card powered by WP Delicious