Minestrone

This Italian soup features Butter 1 tablespoon Worcestershire sauce, Carrots, chopped 1 teaspoon mixed Italian seasoning, Stalks celery, chopped 1/4 teaspoon pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Sautéing, Stewing

Cuisine: Italian

Courses: Soups

Difficulty: Beginner

Servings: 9

Calories: 134.8

Dietary: Gluten-free

Description

This Italian soup features Butter 1 tablespoon Worcestershire sauce, Carrots, chopped 1 teaspoon mixed Italian seasoning, Stalks celery, chopped 1/4 teaspoon pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

6 tablespoons Butter
1 tablespoons Worcestershire sauce
4 whole Carrots, chopped
1 teaspoons mixed Italian seasoning
3 whole Stalks celery, chopped
1/4 teaspoons pepper
1 whole Clove garlic, minced
4 whole beef bouillon cubes
1 whole Head cabbage, chopped
2 whole large zucchini, sliced
1 whole Large can tomatoes
2 cans kidney beans, drained
8 cups Water, more if needed
10 oz frozen chopped spinach
1 teaspoons Salt

Directions

1
Melt butter in large soup kettle; saute carrots, celery, onions, garlic, and cabbage, about 20 minutes; stir often. Add tomatoes, water, rice, seasonings, potatoes, bouillon cubes and zucchini. Bring to a boil. Reduce heat and simmer covered, at least 30 minutes. Add beans and spinach; return to a boil and cook over medium heat until spinach is cooked; add more water if needed. Garnish with Parmesan
2
brown rice, uncooked 3/4 c grated Parmesan cheese

Nutrition Facts

Servings 9

Amount Per Serving
Calories 134.8kcal

% Daily Value *
Total Fat 8.4g13%
Saturated Fat 5.1g26%
Cholesterol 21.5mg8%
Sodium 2279.9mg95%
Total Carbohydrate 14.3g5%
Dietary Fiber 3.0g12%
Sugars 4.3g
Protein 2.2g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, beef, boiling, bouillon, butter, cabbage, carrots, celery, chopped, clove, coarsely, cubes, drained, frozen, garlic, head, italian, kidney, large, minced

Read it online: https://www.chefs-mate.com/recipe/minestrone-5/