Minestrone Salad

Servings: 6 Difficulty: Intermediate
A vibrant pasta salad bursting with fresh vegetables and bright Italian herbs
Minestrone Salad recipe image

This refreshing Minestrone Salad transforms the classic soup into a delightful, hearty side dish perfect for warm weather. It features tender macaroni tossed in a zesty dressing of olive oil, white wine vinegar, and dried basil. Loaded with crunchy carrots, zucchini, celery, and sweet red peppers, plus creamy kidney beans, every bite offers a satisfying mix of textures. The tangy dressing coats the warm pasta beautifully, allowing the flavors to meld together. It’s an ideal choice for picnics, potlucks, or a light lunch that feels substantial yet fresh. Simple to prepare with pantry staples, this vegan-friendly salad is a crowd-pleaser that brings Italian-inspired brightness to any table.

Minestrone Salad

Difficulty: Intermediate
Servings: 6 Calories: 170.8

Description

This refreshing Minestrone Salad transforms the classic soup into a delightful, hearty side dish perfect for warm weather. It features tender macaroni tossed in a zesty dressing of olive oil, white wine vinegar, and dried basil. Loaded with crunchy carrots, zucchini, celery, and sweet red peppers, plus creamy kidney beans, every bite offers a satisfying mix of textures. The tangy dressing coats the warm pasta beautifully, allowing the flavors to meld together. It&# 226;ÂÂs an ideal choice for picnics, potlucks, or a light lunch that feels substantial yet fresh. Simple to prepare with pantry staples, this vegan-friendly salad is a crowd-pleaser that brings Italian-inspired brightness to any table.

Ingredients

Directions

  1. Bring a large pot of salted water to a boil.
  2. Add the macaroni and cook for 8 to 10 minutes, or until tender but still firm.
  3. Drain the pasta well and set aside.
  4. In a large bowl, whisk together the olive oil, white wine vinegar, water, dried basil, salt, pepper, and sugar until well combined.
  5. Add the warm macaroni to the bowl and toss gently to coat evenly with the dressing.
  6. Stir in the drained kidney beans, sliced carrots, sliced zucchini, celery, and diced red pepper.
  7. Fold in the chopped fresh parsley and the grated cheese.
  8. Toss everything together until thoroughly mixed.
  9. Serve immediately or chill for 30 minutes before serving to allow flavors to meld.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 170.8kcal
% Daily Value *
Total Fat 13.7g22%
Saturated Fat 1.9g10%
Cholesterol 0.0mg0%
Sodium 0.5mg1%
Total Carbohydrate 10.8g4%
Dietary Fiber 0.8g4%
Sugars 0.1g
Protein 1.9g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: minestrone, pasta salad, italian salad, vegan recipe, summer lunch, kidney beans, vegetable salad, macaroni salad, picnic food, potluck dish, healthy side, fresh vegetables, basil dressing, vinegar dressing, easy meal, gluten free option, meal prep, cold salad, light dinner
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