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Minnesota Hot Dish

Minnesota Hot Dish recipe image
This International beverage features Lean ground beef, Wild rice uncooked, Fresh mushrooms, sliced, Green pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 379.6
Description
This International beverage features Lean ground beef, Wild rice uncooked, Fresh mushrooms, sliced, Green pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Lean ground beef
  • 1 cup Wild rice uncooked
  • 1/2 pound Fresh mushrooms,sliced
  • 1/2 cup Green pepper, chopped
  • 1/2 cup Onion, chopped
  • 1 1/2 cup Celery, chopped
  • 3 tablespoon Low sodium soy sauce
  • 2 teaspoon Low solt beef bouilon
  • 1 1/2 cup Water
Directions
  1. 1
    Rinse and soak wild rice in hot water for up to 3 hours.
  2. 2
    Drain.
  3. 3
    In a 4 quart saucepan, cover rice with water, Bring to a boil and simmer for 20 minutes.
  4. 4
    Drain any excess water.
  5. 5
    Brown ground beef in a nonstick skillet.
  6. 6
    Drain any fat or juices 4.
  7. 7
    Combine cooked ground beef with remaining ingredients in a large casserole dish.
  8. 8
    Mix thoroughly.
  9. 9
    Cover and bake 1 hour at 350* F (177&# 194;°C).
  10. 10
    Uncover and bake 15 additional minutes.
  11. 11
    From LUNDS Minneapolis MN.
  12. 12
    Roger in Hopkins MN Happy Charring ~-- EZPoint V2.2 *

Nutrition Facts

Servings 6

Amount Per Serving
Calories 379.6kcal
% Daily Value *
Total Fat 12.4g20%
Saturated Fat 4.8g24%
Cholesterol 88.2mg30%
Sodium 755.9mg32%
Total Carbohydrate 26.1g9%
Dietary Fiber 3.4g14%
Sugars 4.4g
Protein 38.0g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, beverage, boiling, bouilon, celery, chopped, dish, fresh, green, ground, hot, international, lean, low, minnesota, mushrooms,sliced, onion, pepper, rice
Read it online: https://www.chefs-mate.com/recipe/minnesota-hot-dish/