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This Mediterranean soup features Onion, finely chopped, Garlic, Potatoes, peeled. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Minted Pea & Potato Soup
Description
This Mediterranean soup features Onion, finely chopped, Garlic, Potatoes, peeled. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Diced 2 tb Olive oil 4 c Chicken stock or broth 2 c Frozen peas 1 ts Dried mint Salt and Pepper to taste Yogourt
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Cook onion, garlic and potatoes in oil.
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Add stock, peas and mint to taste.
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Simmer covered until potatoes are tender, about 10 minutes.
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Puree and season with salt and pepper.
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Serve in heated bowls with a swirl of yogourt
Nutrition Facts
Servings 7
- Amount Per Serving
- Calories 132.7kcal
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 13.3mg1%
- Total Carbohydrate 29.5g10%
- Dietary Fiber 2.9g12%
- Sugars 2.2g
- Protein 4.7g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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