Minted Trout

Servings: 6 Difficulty: Beginner
Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Minted Trout recipe image
Recipe tools
Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.

This Mediterranean main features Fresh mint leaves; lightly p, Dried mint; crushed, Olive oil; or salad oil, Bacon, Salt. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Minted Trout recipe image
0 Add to Favorites

Minted Trout

Difficulty: Beginner
Servings: 6 Calories: 1080.2

Description

This Mediterranean main features Fresh mint leaves; lightly p, Dried mint; crushed, Olive oil; or salad oil, Bacon, Salt. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Mash fresh mint with salt to release the flavor; add oil. If using dried mint, mix with salt and oil. Place the mint mixture on top of each fillet and roll. Wrap each fillet with one strip of bacon; secure with toothpicks. Broil over coals, 4-6 inches from source of heat, for 4-5 minutes. Turn and cook 4-5 minutes longer or until fish flakes easily when tested with a fork
  2. fillets; or salmon

Nutrition Facts

Servings 6


Amount Per Serving
Calories 1080.2kcal
% Daily Value *
Total Fat 86.4g133%
Saturated Fat 21.4g107%
Cholesterol 101.0mg34%
Sodium 11530.5mg481%
Total Carbohydrate 13.6g5%
Dietary Fiber 5.2g21%
Sugars 0.5g
Protein 61.6g124%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bacon, broiling, crushed, dried, fish, fresh, leaves, lightly, main, mediterranean, mint, minted, oil, olive, salad, salt, seafood, title, trout
Recipe Card powered by WP Delicious

Leave a Comment