Minted Trout

This Mediterranean main features Fresh mint leaves; lightly p, Dried mint; crushed, Olive oil; or salad oil, Bacon, Salt. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Mediterranean

Courses: Main Courses

Difficulty: Beginner

Servings: 6

Calories: 1080.2

Dietary: Gluten-free

Description

This Mediterranean main features Fresh mint leaves; lightly p, Dried mint; crushed, Olive oil; or salad oil, Bacon, Salt. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 cups Fresh mint leaves; lightly p
3/4 cups Dried mint; crushed
3/4 cups Olive oil; or salad oil
6 Bacon
1 tablespoons Salt

Directions

1
Mash fresh mint with salt to release the flavor; add oil. If using dried mint, mix with salt and oil. Place the mint mixture on top of each fillet and roll. Wrap each fillet with one strip of bacon; secure with toothpicks. Broil over coals, 4-6 inches from source of heat, for 4-5 minutes. Turn and cook 4-5 minutes longer or until fish flakes easily when tested with a fork
2
fillets; or salmon

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1080.2kcal

% Daily Value *
Total Fat 86.4g133%
Saturated Fat 21.4g107%
Cholesterol 101.0mg34%
Sodium 11530.5mg481%
Total Carbohydrate 13.6g5%
Dietary Fiber 5.2g21%
Sugars 0.5g
Protein 61.6g124%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bacon, broiling, crushed, dried, fish, fresh, leaves, lightly, main, mediterranean, mint, minted, oil, olive, salad, salt, seafood, title, trout

Read it online: https://www.chefs-mate.com/recipe/minted-trout/