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This International soup features Med. size mirlitons, Kosher Beef Frye, Garlic, chopped, Bell pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Mirliton Soup
Description
This International soup features Med. size mirlitons, Kosher Beef Frye, Garlic, chopped, Bell pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt and pepper to taste 1 c Nondairy creamer Bread crumbs Dissolve 5 bouillon cubes in 4 c.
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boiling water.
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Boil mirlitons until tender; let cool.
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Peel and cut into cubes.
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Set aside.
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In large pot fry Beef Frye until brown.
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Add all seasonings and saute until soft.
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Add cubed mirlitons and chicken bouillon.
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Bring to a boil and cook for abt.
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min.
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Add nondairy creamer and simmer for 5 min.
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Then put soup in blender and blend until creamy.
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Serve hot with about 1 tbs.
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bread crumbs on top
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 507.6kcal
- % Daily Value *
- Total Fat 23.8g37%
- Saturated Fat 7.2g36%
- Cholesterol 146.3mg49%
- Sodium 141.1mg6%
- Total Carbohydrate 22.9g8%
- Dietary Fiber 7.4g30%
- Sugars 1.6g
- Protein 47.9g96%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beef, bell, blending, boiling, bouillon, chopped, cubes, fresh, frye, frying, garlic, international, kosher, leaf, med, mirliton, mirlitons, onions, oregano, parsley
