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Mirliton Soup

Mirliton Soup recipe image
This International soup features Med. size mirlitons, Kosher Beef Frye, Garlic, chopped, Bell pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 507.6
Dietary: Kosher
Description
This International soup features Med. size mirlitons, Kosher Beef Frye, Garlic, chopped, Bell pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 Med. size mirlitons
  • 6 Slices Kosher Beef Frye
  • 3 Cloves Garlic, chopped
  • 1 Large Bell pepper, chopped
  • 2 Large Onions, chopped
  • 5 Shallots, chopped
  • 2 tablespoon Fresh parsley, chopped
  • 1/4 teaspoon Oregano
  • 1 Bay Leaf
  • 5 Chicken Bouillon cubes
  • 4 cup Boiling water
Directions
  1. 1
    Salt and pepper to taste 1 c Nondairy creamer Bread crumbs Dissolve 5 bouillon cubes in 4 c.
  2. 2
    boiling water.
  3. 3
    Boil mirlitons until tender; let cool.
  4. 4
    Peel and cut into cubes.
  5. 5
    Set aside.
  6. 6
    In large pot fry Beef Frye until brown.
  7. 7
    Add all seasonings and saute until soft.
  8. 8
    Add cubed mirlitons and chicken bouillon.
  9. 9
    Bring to a boil and cook for abt.
  10. 10
    min.
  11. 11
    Add nondairy creamer and simmer for 5 min.
  12. 12
    Then put soup in blender and blend until creamy.
  13. 13
    Serve hot with about 1 tbs.
  14. 14
    bread crumbs on top

Nutrition Facts

Servings 6

Amount Per Serving
Calories 507.6kcal
% Daily Value *
Total Fat 23.8g37%
Saturated Fat 7.2g36%
Cholesterol 146.3mg49%
Sodium 141.1mg6%
Total Carbohydrate 22.9g8%
Dietary Fiber 7.4g30%
Sugars 1.6g
Protein 47.9g96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, bell, blending, boiling, bouillon, chopped, cubes, fresh, frye, frying, garlic, international, kosher, leaf, med, mirliton, mirlitons, onions, oregano, parsley
Read it online: https://www.chefs-mate.com/recipe/mirliton-soup/