Miso Barbequed Tofu

Servings: 4 Difficulty: Beginner
Japanese-style savory and satisfying main that brings home-style flavor to your table
Miso Barbequed Tofu recipe image

Miso Barbequed Tofu

Difficulty: Beginner
Servings: 4 Calories: 14.6

Description

This Japanese main features Arrowroot powder 1 tablespoon Brown sugar. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. -OR- cornstarch 4 Atsu age cakes 1/2 c Water 12 sm Japanese eggplants 1/4 c Barley miso 8 Whole shiitake mushrooms 1/2 c Mirin --(fresh, not dried) 1/4 c Plum sauce 1 bn Whole green onions In a small saucepan, whisk together arrowroot and water. Heat and add miso, mirin, plum sauce and brown sugar. Stir and continue cooking until thickened, about 5 minutes. Remove from heat and let cool. Slice each eggplant in half lengthwise and trim ends from green onions. Wipe shiitake mushrooms with a damp towel to remove dirt. Set aside. Brush grill with oil to prevent sticking. Cook tofu over medium-hot coals 7 to 8 minutes each side until edges start to crisp. While tofu grills, place whole green onions, shiitake mushrooms and eggplant (cut-side down) on grill and cook 5 minutes. Turn and baste with miso sauce. Continue cooking 5 to 8 minutes until eggplant can be pierced easily with a fork. Serve with extra sauce
  2. 0 mg Grams of Fiber: 6 Mintzias

Nutrition Facts

Servings 4


Amount Per Serving
Calories 14.6kcal
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Total Carbohydrate 3.8g2%
Dietary Fiber 0.0g0%
Sugars 3.8g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: arrowroot, barbequed, brown, grilling, japanese, main, miso, powder, sugar, tablespoon, title, tofu, vegan, vegetarian
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