Mollusk Pan Roast

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Servings: 6 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
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This American main features Shrimp; in the shell, Mussels; in the shell, Clams; *see note, Red chili peppers, Cilantro; chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Mollusk Pan Roast

Author: chefs-mate Cooking Method: , , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 302.9

Description

This American main features Shrimp; in the shell, Mussels; in the shell, Clams; *see note, Red chili peppers, Cilantro; chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. For broth: 2 tb Peanut oil 4 ts Fresh ginger root; minced 4 ts Fresh garlic; minced 2 c Coconut milk 1 qt Chicken stock 1 Lemon grass 1/2 c White wine In a large oven-proof dutch oven, saute garlic and ginger root in peanut oil, until soft.
  2. Add remaining ingredients FOR BROTH and simmer for 15 minutes.
  3. Add shellfish, chiles, cilantro and scallions, stir and bring to a boil.
  4. Cover dutch oven and
  5. place in a 450-degree oven for about 7 minutes or until mussels and clams have completely opened.
  6. Serve immediately

Nutrition Facts

Servings 6

Amount Per Serving
Calories 302.9kcal
% Daily Value *
Total Fat 5.3g9%
Saturated Fat 1.0g5%
Cholesterol 250.8mg84%
Sodium 1266.5mg53%
Total Carbohydrate 13.6g5%
Dietary Fiber 2.1g9%
Sugars 2.4g
Protein 51.2g103%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, boiling, chili, chopped, cilantro, clams, green, main, mollusk, mussels, note, onion, pan, peppers, red, roast, sautéing, seafood, see
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