Monterey Spaghetti

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Servings: 6 Difficulty: Intermediate
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Creamy baked pasta casserole with spinach, cheese, and crispy fried onions
Monterey Spaghetti recipe image

Monterey Spaghetti is a comforting baked pasta dish that combines tender spaghetti with a rich, creamy sauce made from sour cream, eggs, and garlic powder. Fresh spinach and melted Monterey Jack cheese add depth and color, while a topping of French-fried onions provides a delightful crunch. This satisfying casserole is perfect for family dinners or potlucks. It’s easy to prepare with pantry staples and offers a hearty, home-style flavor that everyone will love. Serve warm for a delicious and filling meal that brings comfort to your table.

Monterey Spaghetti recipe image
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Monterey Spaghetti

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 131.0

Description

Monterey Spaghetti is a comforting baked pasta dish that combines tender spaghetti with a rich, creamy sauce made from sour cream, eggs, and garlic powder. Fresh spinach and melted Monterey Jack cheese add depth and color, while a topping of French-fried onions provides a delightful crunch. This satisfying casserole is perfect for family dinners or potlucks. It&# 226;ÂÂs easy to prepare with pantry staples and offers a hearty, home-style flavor that everyone will love. Serve warm for a delicious and filling meal that brings comfort to your table.

Ingredients

Directions

  1. Preheat oven to 350ðF (175ðC). Grease a 2-quart baking dish.
  2. Cook spaghetti according to package directions until al dente. Drain well.
  3. In a medium bowl, beat the egg lightly.
  4. Add sour cream, grated Parmesan cheese, and garlic powder to the beaten egg. Mix until well combined.
  5. Add the drained spaghetti, shredded Monterey Jack cheese, thawed and drained spinach, and half of the French-fried onions to the egg mixture. Stir gently to combine all ingredients evenly.
  6. Pour the mixture into the prepared baking dish, spreading it out evenly.
  7. Cover the dish with foil and bake for 30 minutes, or until heated through.
  8. Remove the foil and sprinkle the remaining French-fried onions on top.
  9. Return to the oven uncovered and bake for an additional 5 minutes, or until the onions are golden brown.
  10. Let stand for 5 minutes before serving to allow the casserole to set.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 131.0kcal
% Daily Value *
Total Fat 1.1g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 1.0mg1%
Total Carbohydrate 25.0g9%
Dietary Fiber 1.8g8%
Sugars 0.5g
Protein 5.0g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Cover leftovers tightly and refrigerate for up to 3 days. Reheat in the oven at 350ðF until warm.

Substitutions: If you cannot find French-fried onions, you can use chopped toasted breadcrumbs or panko for a similar texture. For a dairy-free version, substitute vegan sour cream, vegan cheese, and ensure the spaghetti is cooked in water without butter.

Variations: Add cooked ground beef or turkey for a heartier meal. You can also mix in other vegetables like mushrooms or bell peppers for added flavor and nutrition.

Tips: Ensure the spinach is thoroughly drained to prevent the casserole from becoming watery. For extra flavor, sauté garlic in a little oil before mixing into the sauce.

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