Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 68.2g105%
- Saturated Fat 27.2g136%
- Cholesterol 354.1mg119%
- Sodium 331.4mg14%
- Total Carbohydrate 12.8g5%
- Dietary Fiber 1.7g7%
- Sugars 0.6g
- Protein 119.5g239%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: This stew keeps well in the refrigerator for up to 3 days. It can also be frozen for up to 3 months.
Tip: As noted in the original recipe, the flavors deepen and improve with time. Reheating leftovers often results in a richer, more cohesive taste.
Variation: For a richer broth, you can substitute half of the water with beef broth.
Safety: Ensure the internal temperature of the beef reaches at least 145ðF (63ðC) for safety, though slow cooking usually exceeds this significantly for tenderness.
Keywords:
beef short ribs, stew, barley, comfort food, slow cooker, one pot meal, hearty dinner, root vegetables, baked beans, homestyle cooking, tender beef, winter meals, family dinner, simmered ribs, savory stew, protein rich, meal prep