This classic Mr. Food recipe delivers bold, savory flavors with minimal effort. The beef flank steak is rubbed with coarse cracked pepper and marinated in a zesty blend of Italian dressing and Dijon-style mustard. This combination tenderizes the meat while infusing it with a rich, herbaceous tang. It 226;ÂÂs a perfect solution for busy weeknights when you want a satisfying, restaurant-quality meal without the fuss. Serve it hot with crusty bread to soak up the juices, alongside roasted potatoes or a simple green salad. The result is a juicy, flavorful steak that the whole family will love.
Mr. Food’S Mustard Pepper Steak
Description
This classic Mr. Food recipe delivers bold, savory flavors with minimal effort. The beef flank steak is rubbed with coarse cracked pepper and marinated in a zesty blend of Italian dressing and Dijon-style mustard. This combination tenderizes the meat while infusing it with a rich, herbaceous tang. It&# 226;ÂÂs a perfect solution for busy weeknights when you want a satisfying, restaurant-quality meal without the fuss. Serve it hot with crusty bread to soak up the juices, alongside roasted potatoes or a simple green salad. The result is a juicy, flavorful steak that the whole family will love.Ingredients
Directions
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In a small bowl, whisk together the Italian dressing and Dijon-style mustard until well combined.
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Using your hands, rub the cracked black pepper evenly into both sides of the beef flank steak.
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Place the seasoned steak in a shallow dish and pour 1/4 cup of the marinade mixture over it, coating both sides evenly.
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Cover the dish with plastic wrap and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.
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Preheat a grill or skillet to medium-high heat.
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Remove steak from marinade, discarding excess liquid, and grill or cook for 5-7 minutes per side, or until desired doneness is reached.
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Let the steak rest for 5 minutes before slicing against the grain and serving with the remaining marinade if desired.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 60.8kcal
- % Daily Value *
- Total Fat 6.2g10%
- Saturated Fat 0.8g4%
- Cholesterol 0.0mg0%
- Sodium 207.6mg9%
- Total Carbohydrate 2.8g1%
- Dietary Fiber 0.3g2%
- Sugars 0.8g
- Protein 0.7g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best results, slice the beef flank steak thinly against the grain to ensure tenderness.
If you prefer a thicker sauce, simmer the remaining marinade in a saucepan for 2-3 minutes before serving over the steak.
Store leftover steak in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.
You can substitute sirloin or skirt steak if flank steak is unavailable, though cooking times may vary slightly.