Mr. Food’S Rosemary-Garlic Rub

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Servings: 2 Difficulty: Beginner
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A fragrant, aromatic dry rub perfect for seasoning meats before grilling or roasting
Mr. Food's Rosemary-Garlic Rub recipe image

This Rosemary-Garlic Rub is a simple yet powerful seasoning blend that infuses meats with robust, earthy flavors. Combining the piney notes of dried rosemary with the pungent kick of fresh garlic and the warmth of thyme, this rub creates a delicious crust on chicken, beef, or pork. It is an essential addition to any grilling enthusiast’s pantry, offering a quick way to elevate everyday proteins into restaurant-quality meals. The addition of lemon peel adds a bright, citrusy finish that cuts through the richness of the meat, ensuring a balanced and savory taste profile every time.

Mr. Food's Rosemary-Garlic Rub recipe image
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Mr. Food’S Rosemary-Garlic Rub

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 2 Calories: 2.2

Description

This Rosemary-Garlic Rub is a simple yet powerful seasoning blend that infuses meats with robust, earthy flavors. Combining the piney notes of dried rosemary with the pungent kick of fresh garlic and the warmth of thyme, this rub creates a delicious crust on chicken, beef, or pork. It is an essential addition to any grilling enthusiast's pantry, offering a quick way to elevate everyday proteins into restaurant-quality meals. The addition of lemon peel adds a bright, citrusy finish that cuts through the richness of the meat, ensuring a balanced and savory taste profile every time.

Ingredients

Directions

  1. In a small bowl, combine the salt, dried thyme leaves, coarsely ground black pepper, minced garlic, dried rosemary leaves, and grated lemon peel.
  2. Mix thoroughly until the ingredients are evenly distributed.
  3. Rub the mixture generously over 2 pounds of your choice of meat.
  4. Grill or roast the meat to desired doneness.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 2.2kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 1.1mg1%
Total Carbohydrate 0.4g1%
Dietary Fiber 0.2g1%
Sugars 0.0g
Protein 0.1g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This rub can be made in advance and stored in an airtight container in a cool, dry place for up to one month.

For a stronger garlic flavor, you can increase the amount of minced garlic to 4 cloves.

This rub works exceptionally well on chicken breasts, pork chops, and steaks.

Ensure the meat is patted dry before applying the rub to help the seasoning adhere better.

Keywords: rosemary, garlic, rub, seasoning, grilling, herbs, thyme, lemon, spice, blends, meat, bbq, aromatic, simple, easy, pantry, flavor, crust, roasting
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