This vibrant summer baked chicken dish combines tender boneless breasts with a savory-sweet picante sauce and crisp bell peppers. The addition of chili powder gives it a gentle kick, while the melted cheddar or Monterey Jack cheese adds a creamy, comforting finish. ItâÂÂs a perfect balance of textures and flavors, making it an ideal choice for busy weeknights or casual family gatherings. Simple ingredients come together in under an hour, offering a wholesome meal thatâÂÂs both satisfying and easy to prepare. Serve with rice, beans, or a fresh salad for a complete international-inspired feast.
Mr. Food’S Summer Baked Chicken – 8/21/95
Description
This vibrant summer baked chicken dish combines tender boneless breasts with a savory-sweet picante sauce and crisp bell peppers. The addition of chili powder gives it a gentle kick, while the melted cheddar or Monterey Jack cheese adds a creamy, comforting finish. ItâÂÂs a perfect balance of textures and flavors, making it an ideal choice for busy weeknights or casual family gatherings. Simple ingredients come together in under an hour, offering a wholesome meal thatâÂÂs both satisfying and easy to prepare. Serve with rice, beans, or a fresh salad for a complete international-inspired feast.Ingredients
Directions
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Preheat the oven to 350 degrees Fahrenheit (177ðC).
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Coat a shallow baking dish with non-stick vegetable spray and place the chicken breasts inside.
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Sprinkle the chicken with salt and set aside.
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In a medium-sized skillet, heat the vegetable oil over medium heat.
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Add the sliced red, green, and yellow bell peppers and the slivered red onion.
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Sauté the vegetables for 2-3 minutes, just until they begin to soften.
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Stir in the picante sauce and chili powder until well combined.
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Spoon the pepper and sauce mixture evenly over the chicken breasts.
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Cover the baking dish tightly with aluminum foil.
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Bake for 30 minutes.
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Remove the dish from the oven and uncover.
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Sprinkle the shredded cheese over the chicken and vegetables.
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Return to the oven, uncovered, and bake for 3-5 more minutes until the cheese is melted and bubbly.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 280.9kcal
- % Daily Value *
- Total Fat 6.1g10%
- Saturated Fat 1.7g9%
- Cholesterol 144.7mg49%
- Sodium 126.0mg6%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 52.8g106%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through.
While cheddar and Monterey Jack are traditional, you can also use pepper jack for extra spice or a mild mozzarella for a softer melt.
For faster prep, you can use pre-sliced bell peppers and onions, though fresh slicing yields better texture.
Serve with steamed rice, black beans, or a fresh side salad to balance the richness of the cheese and sauce.
