Mulacalong Chicken

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Servings: 4 Difficulty: Advanced
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International-style savory and satisfying main that brings home-style flavor to your table
Mulacalong Chicken recipe image
Mulacalong Chicken recipe image
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Mulacalong Chicken

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 67.5

Description

This International main features Lb chicken, cut up, Onions, chopped, Red pepper -or-. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. salt & pepper to taste 1 Red bell pepper, julienned 4 tb Oil 2 c Chicken broth 2 ts Turmeric 1/2 ts Coriander 1 Lemon 1 Ear fresh corn
  2. Cut chicken in 6 to 8 pieces,
  3. wash and
  4. pat dry with paper towels.
  5. Brown chicken in oil until golden on all sides.
  6. Remove chicken from pan and reserve.
  7. Brown chopped onions lightly in the same oil.
  8. Return chicken to the pan with stock and seasonings.
  9. Grate lemon rind and reserve.
  10. Squeeze lemon and add juice to the stock.
  11. Bring stock to a simmer and add the bell pepper strips.
  12. Cut kernals from the ear of corn and puree in a blender,
  13. add to the stock,
  14. cover pan, and
  15. simmer for 8 minutes.
  16. Turn the chicken breasts and simmer until tender (about 5 minutes).
  17. Remove cooked breasts to a serving platter and keep warm while the other pieces finish cooking 15 to 20 minutes.
  18. [

Nutrition Facts

Servings 4

Amount Per Serving
Calories 67.5kcal
% Daily Value *
Total Fat 3.1g5%
Saturated Fat 0.8g4%
Cholesterol 22.2mg8%
Sodium 21.5mg1%
Total Carbohydrate 1.8g1%
Dietary Fiber 0.6g3%
Sugars 1.1g
Protein 7.0g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, cayenne, chicken, chopped, cut, international, main, mulacalong, onions, pepper, red, simmering, title
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