Mushroom Wild Rice Chowder

This Indian soup features Vegetable oil, Mushrooms, fresh; sliced, Rib; thinly sliced, Flour. It delivers a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Sautéing

Cuisine: Indian

Courses: Soups

Difficulty: Beginner

Servings: 6

Calories: 339.1

Description

This Indian soup features Vegetable oil, Mushrooms, fresh; sliced, Rib; thinly sliced, Flour. It delivers a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 tablespoon Vegetable oil
8 ounce Mushrooms, fresh; sliced
1 Celery Rib; thinly sliced
1/2 cup Flour, unbleached
3 3/4 cup ;water
3 cup Wild rice; cooked
1 teaspoon Salt
1/2 teaspoon Curry powder
1/2 teaspoon Mustard, dry
1/2 teaspoon Cinnamon
3 dr Hot pepper sauce
1 1/2 cup Soymilk

Directions

1
Paprika 1/2 c Almonds, slivered;toasted -optional In a soup pot, heat oil. Add mushrooms and celery and saute 2 minutes. Sprinkle flour over vegetables and cook over medium-low heat, stirring, 1 minute. Gradually add water, stirring constantly; cook over mediumheat until mixture is somewhat thickened.Stir in remaining ingredients. Heat thoroughly.Garnish with paprika and toasted almonds if desired
2
sod; 1 ; vegan Vegetarian Times, Nov 93/MM by DEEANNE

Nutrition Facts

Servings 6

Amount Per Serving
Calories 339.1kcal

% Daily Value *
Total Fat 6.7g11%
Saturated Fat 1.3g7%
Cholesterol 1.2mg1%
Sodium 3598.7mg150%
Total Carbohydrate 58.6g20%
Dietary Fiber 3.3g14%
Sugars 6.7g
Protein 11.8g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chowder, cinnamon, cooked, curry, dry, flour, fresh, hot, indian, mushroom, mushrooms, mustard, oil, pepper, powder, rib, rice, salt, sauce, sautÃÂ©ing

Read it online: https://www.chefs-mate.com/recipe/mushroom-wild-rice-chowder/