Neptune Pasta Salad (4 Pts

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Servings: 6 Difficulty: Intermediate
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Italian-style savory and satisfying main that brings home-style flavor to your table
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This Italian main features Shell pasta, White tuna in water — (1 can, drained, Fat-free ranch salad dressing — *see Note 1, Old Bay Seafood seasoning — *see Note 2. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Neptune Pasta Salad (4 Pts

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 456.6

Description

This Italian main features Shell pasta, White tuna in water -- (1 can, drained, Fat-free ranch salad dressing -- *see Note 1, Old Bay Seafood seasoning -- *see Note 2. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Note1: called for ranch-style salad dressing.
  2. Note2: called for Salad Supreme Seasoning, I did not have so used Old Bay Seafood seasoning.
  3. Cook pasta according to package directions, rinse and drain.
  4. In a large bowl, combine tuna, salad dressing and Salad Supreme.
  5. Add pasta and toss to evenly coat.
  6. Stir in tomatoes and onions.
  7. Cover and refrigerate at least 3 hours.
  8. Stir before serving.
  9. S(Shared by): "Helen D.() September 10, 2000"NOTES : Variation: May use canned chicken or salmon in
  10. place of canned tuna.
  11. Calories 216, 1

Nutrition Facts

Servings 6

Amount Per Serving
Calories 456.6kcal
% Daily Value *
Total Fat 13.5g21%
Saturated Fat 2.1g11%
Cholesterol 0.0mg0%
Sodium 256.6mg11%
Total Carbohydrate 74.1g25%
Dietary Fiber 9.2g37%
Sugars 16.9g
Protein 14.3g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bay, cherry, drained, dressing, fatfree, halved, italian, main, neptune, note, onions, pasta, pts, ranch, salad, seafood, seasoning, see, shell, sliced
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