New Mexican Gazpacho-Pasta Salad

Servings: 2 cups Difficulty: Intermediate
Cool, creamy rotini tossed with fresh vegetables and a zesty yogurt-mayo dressing.
New Mexican Gazpaciio-Pasta Salad recipe image

This refreshing New Mexican Gazpachio-Pasta Salad is the perfect dish for warm weather gatherings or a light weeknight dinner. It combines tri-colored rotini with crisp cucumbers, sweet cherry tomatoes, and vibrant red bell peppers for a satisfying crunch. The creamy dressing, made from low-fat yogurt and fat-free mayonnaise, is infused with fresh basil, minced garlic, and a zesty kick of lemon pepper. Mild cheddar cheese adds a comforting richness without overpowering the fresh vegetables. Chilled before serving, the flavors meld together beautifully, creating a cool, creamy, and herbaceous salad. It’s an excellent vegetarian option that feels substantial yet light. Serve it on crisp lettuce leaves for a lovely presentation. This dish is ideal for potlucks, picnics, or as a side dish that steals the show with its bright colors and balanced flavors.

New Mexican Gazpacho-Pasta Salad

Difficulty: Intermediate
Servings: 2 cups Calories: 250

Description

This refreshing New Mexican Gazpachio-Pasta Salad is the perfect dish for warm weather gatherings or a light weeknight dinner. It combines tri-colored rotini with crisp cucumbers, sweet cherry tomatoes, and vibrant red bell peppers for a satisfying crunch. The creamy dressing, made from low-fat yogurt and fat-free mayonnaise, is infused with fresh basil, minced garlic, and a zesty kick of lemon pepper. Mild cheddar cheese adds a comforting richness without overpowering the fresh vegetables. Chilled before serving, the flavors meld together beautifully, creating a cool, creamy, and herbaceous salad. ItâÂÂs an excellent vegetarian option that feels substantial yet light. Serve it on crisp lettuce leaves for a lovely presentation. This dish is ideal for potlucks, picnics, or as a side dish that steals the show with its bright colors and balanced flavors.

Directions

  1. Cook the tri-colored rotini according to package directions, omitting oil and salt.
  2. Drain the pasta and rinse thoroughly with cold water to stop the cooking process.
  3. In a large bowl, combine the cooled rotini, 1 1/2 cups of the shredded cheddar cheese, cubed cucumber, cherry tomato halves, sliced red bell pepper, and green onions.
  4. In a small separate bowl, whisk together the low-fat plain yogurt, fat-free mayonnaise, chopped fresh basil, minced garlic, and lemon pepper until smooth.
  5. Pour the dressing over the pasta and vegetable mixture.
  6. Toss gently until all ingredients are evenly coated with the dressing.
  7. Cover and chill in the refrigerator for at least 1 hour to allow flavors to meld.
  8. Serve the salad on individual lettuce leaves and sprinkle with the remaining 1/2 cup of shredded cheddar cheese.

Nutrition Facts

Servings 2 cups


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 9.5g15%
Saturated Fat 4.5g23%
Cholesterol 15mg5%
Sodium 350mg15%
Total Carbohydrate 35g12%
Dietary Fiber 3g12%
Sugars 7g
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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