New Mexico Chicken Stew – Bon Appetit
Description
This American main features Olive oil, Chicken breast. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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halves 1 ts Ground cumin 2 lg Garlic cloves, chopped 1 cn (14 1/2-oz) chili-style -chunky tomatoes 3/4 c Drained canned golden hominy 2 tb Canned diced green chilies 4 tb Chopped fresh cilantro
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Heat oil in heavy medium skillet over medium-high
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heat .
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Season chicken with cumin, salt and pepper.
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Add chicken to skillet; saute until brown, about 3 minutes per side.
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Reduce heat to medium low.
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Add garlic; saute 30 seconds.
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Add tomatoes, hominy, green chilies and 2 T cilantro.
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Simmer uncovered until juices
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thicken slightly and chicken is just cooked through, turning chicken once, about 7 minutes.
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Transfer chicken to platter; spoon sauce over.
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Garnish with 2 T cilantro.
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Bon Appetit/January/1994 Scanned & edited by Di Pahl &
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 115.7kcal
- % Daily Value *
- Total Fat 5.5g9%
- Saturated Fat 1.0g5%
- Cholesterol 42.5mg15%
- Sodium 37.0mg2%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 15.5g31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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