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Nicholas Baked Lamb Shanks

Nicholas Baked Lamb Shanks recipe image
This International main features SHANKS, TOMATO SAUCE, YELLOW ONION, CHOPPED, PARSLEY. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 275.2
Dietary: Gluten-free
Description
This International main features SHANKS, TOMATO SAUCE, YELLOW ONION, CHOPPED, PARSLEY. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 LAMB SHANKS
  • 8 ounce TOMATO SAUCE
  • 1/2 LARGE YELLOW ONION,CHOPPED
  • 1/3 cup PARSLEY,CHOPPED FINE
  • 1/2 tablespoon OREGANO,FINE GROUND
  • 1 SALT TO TASTE
  • 1 PEPPER TO TASTE
Directions
  1. 1
    Remove all visible fat from lamb shanks.
  2. 2
    Salt & pepper lamb shanks,sprinkle with oregano, and place in a large covered baking dish.
  3. 3
    Mix together tomato sauce,onion,parsley,oregano,salt,peppper & pour over lamb shanks.
  4. 4
    Cover & bake in preheated oven for 20 min.
  5. 5
    at 400 F (204&# 194;°C).
  6. 6
    then lower heat to 350 F (177ðC).
  7. 7
    for 1 hour & 25 min.
  8. 8
    Skim any visible fat from sauce, or
  9. 9
    refrigerate overnight &
  10. 10
    remove fat from top & reheat in slow (?)oven.
  11. 11
    This is CeCe's husband's recipe,so I don't know what he means by a slow oven.
  12. 12
    From Cecile Tenery Deriman: Our Greek Family Cookbook March 1990- ~J.Mora(GBDP78B) CeCe's Pal

Nutrition Facts

Servings 2

Amount Per Serving
Calories 275.2kcal
% Daily Value *
Total Fat 12.4g20%
Saturated Fat 4.9g25%
Cholesterol 48.5mg17%
Sodium 98497.8mg4105%
Total Carbohydrate 28.7g10%
Dietary Fiber 10.2g41%
Sugars 7.9g
Protein 18.8g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baked, baking, fine, ground, international, lamb, main, nicholas, onion,chopped, oregano,fine, parsley,chopped, sauce, shanks, taste, title, tomato, vegan, yellow
Read it online: https://www.chefs-mate.com/recipe/nicholas-baked-lamb-shanks/