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No Bake Salad

No Bake Salad recipe image
This International salad features -3 c. water, to desired consistency., C. finely shredded carrots, C. crushed pineapple with juice, Tbsp. orange juice concentrate. It delivers smooth, comforting richness. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 121.2
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International salad features -3 c. water, to desired consistency., C. finely shredded carrots, C. crushed pineapple with juice, Tbsp. orange juice concentrate. It delivers smooth, comforting richness. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 /2-3 c. water, to desired consistency.
  • 1 3/4 C. finely shredded carrots
  • 3/4 C. crushed pineapple with juice
  • 1 1/2 Tbsp. orange juice concentrate
  • 1/8 Teaspoon. salt
  • 1/4 C. grated coconut (opt.)
Directions
  1. 1
    How to Blanche Almonds ADD raw almonds to pan of boiling water.
  2. 2
    REMOVE from heat and allow to soak 2-3 minutes.
  3. 3
    STRAIN and RINSE under cold water, then PLACE in pan of cold water.
  4. 4
    Skins Carrot-Pineapple Slaw MIX all ingredients together.
  5. 5
    CHILL before serving

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 121.2kcal
% Daily Value *
Total Fat 5.3g9%
Saturated Fat 4.1g21%
Cholesterol 0.0mg0%
Sodium 688.0mg29%
Total Carbohydrate 19.2g7%
Dietary Fiber 4.5g18%
Sugars 10.8g
Protein 1.7g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bake, boiling, carrots, coconut, concentrate, consistency, crushed, desired, finely, grated, international, juice, opt, orange, pineapple, salad, salt, shredded, tbsp, teaspoon
Read it online: https://www.chefs-mate.com/recipe/no-bake-salad-21/