No Bake Salad

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Servings: 4 servings Difficulty: Beginner
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International-style fresh and vibrant salad that brings home-style flavor to your table
No Bake Salad recipe image
No Bake Salad recipe image
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No Bake Salad

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 121.2

Description

This International salad features -3 c. water, to desired consistency., C. finely shredded carrots, C. crushed pineapple with juice, Tbsp. orange juice concentrate. It delivers smooth, comforting richness. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. How to Blanche Almonds ADD raw almonds to pan of boiling water.
  2. REMOVE from heat and allow to soak 2-3 minutes.
  3. STRAIN and RINSE under cold water, then PLACE in pan of cold water.
  4. Skins Carrot-Pineapple Slaw MIX all ingredients together.
  5. CHILL before serving

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 121.2kcal
% Daily Value *
Total Fat 5.3g9%
Saturated Fat 4.1g21%
Cholesterol 0.0mg0%
Sodium 688.0mg29%
Total Carbohydrate 19.2g7%
Dietary Fiber 4.5g18%
Sugars 10.8g
Protein 1.7g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bake, boiling, carrots, coconut, concentrate, consistency, crushed, desired, finely, grated, international, juice, opt, orange, pineapple, salad, salt, shredded, tbsp, teaspoon
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