No Bake Salad

This International salad features 100 g canned crabmeat, 75 g ripe mango, Tablespoons mayonnaise, Small red chilli, deseeded and finely chopped. It delivers aromatic, well-seasoned taste, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Salads

Difficulty: Beginner

Servings: 4

Calories: 413.5

Dietary: Gluten-free

Description

This International salad features 100 g canned crabmeat, 75 g ripe mango, Tablespoons mayonnaise, Small red chilli, deseeded and finely chopped. It delivers aromatic, well-seasoned taste, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 ounce / 100 g canned crabmeat
3 ounce / 75 g ripe mango
2 Tablespoons mayonnaise
1 Small red chilli, deseeded and finely chopped
2 Salad onions, chopped
3 Tablespoons lemon juice
8 Large basil leaves
2 Cucumbers cut into batons, to serve

Directions

1
Peel and finely
2
chop the mango, which if ripe enough should have a soft and slightly stringy consistency, and
3
combine it in a bowl with the chilli, salad onions, lemon juice and mayonnaise.
4
Finally, add the cooked crabmeat, stir well and refrigerate until needed.
5
Just before serving stir in the basil leaves, roughly shredded, and serve with

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 413.5kcal

% Daily Value *
Total Fat 8.2g13%
Saturated Fat 1.3g7%
Cholesterol 72.0mg24%
Sodium 330.8mg14%
Total Carbohydrate 59.7g20%
Dietary Fiber 10.4g42%
Sugars 33.9g
Protein 29.2g59%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 100, bake, basil, batons, canned, chilli, chopped, crabmeat, cucumbers, cut, deseeded, finely, international, juice, large, leaves, lemon, mango, mayonnaise, onions

Read it online: https://www.chefs-mate.com/recipe/no-bake-salad-40/