No Bake Tofu Sauce

This Italian sauce features Lb. Linguine, Oz. olive oil, Oz. soy sauce, Lb. broccoli florets, Medium red onion. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Italian

Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 4

Calories: 218.6

Dietary: Vegan, Vegetarian

Description

This Italian sauce features Lb. Linguine, Oz. olive oil, Oz. soy sauce, Lb. broccoli florets, Medium red onion. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 Lb. Linguine
2 Oz. olive oil
3 Oz. soy sauce
1/2 Lb. broccoli florets
1 Medium red onion, thinly sliced (1/8")
1 Small red pepper, diced
1/4 cups Fresh chopped Italian parsley

Directions

1
Linguine with Vegetables Cook linguine according to package directions.
2
Drain, but do not rinse.
3
Place in large bowl, add olive oil, and mix well.
4
Refrigerate until cold.
5
Mix soy sauce with cold linguine.
6
Add vegetables and parsley; mix all taking care not to break pasta noodles

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 218.6kcal

% Daily Value *
Total Fat 17.4g27%
Saturated Fat 3.0g15%
Cholesterol 7.0mg3%
Sodium 1324.4mg56%
Total Carbohydrate 9.6g4%
Dietary Fiber 2.7g11%
Sugars 3.3g
Protein 7.6g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bake, broccoli, chopped, diced, florets, fresh, italian, linguine, medium, oil, olive, onion, parsley, pepper, red, sauce, sliced, small, soy, thinly

Read it online: https://www.chefs-mate.com/recipe/no-bake-tofu-sauce-11/