No Burn Bbq Chicken
Description
This American main features Chicken thighs-boned, Salt, Onion, small-chopped, Paprika. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Skin and bone chicken thighs or use boned, skinless breasts.
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( The butcher at my deli, does the thighs for me.
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He says it is easier to do if the meat is semi frozen.) Combine all ingredients in shallow bowl.
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Allow to marinate for at least 20 min.
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Gas Grill - Grill over high heat 5 minutes, turn, reduce heat to medium.
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Baste with leftover marinade.
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Grill 5 to 10 minutes more depending on thickness of meat.
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Grill -
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Cook over glowing coals for ten minutes, turning and basting with the leftover marinade.
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Chicken is done when pierced with the tip of a knife blade, and the "juice" is clear.
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The marinade gives it the flavor of a BBQ sauce with no sugary sauce to burn.
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Keep a spray bottle of water nearby in case of a flare up if your chicken is fatty.
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Removing the skin, cuts out the added risk of flare ups and the chicken cube gives it richer flavor
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 569.0kcal
- % Daily Value *
- Total Fat 23.3g36%
- Saturated Fat 6.3g32%
- Cholesterol 182.2mg61%
- Sodium 792.4mg34%
- Total Carbohydrate 19.4g7%
- Dietary Fiber 1.7g7%
- Sugars 1.6g
- Protein 62.3g125%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, bbq, bouillion, burn, cayenne, chicken, cloves, crus, cube, garlic, grilling, ground, main, minced, oil, onion, paprika, parsley, pepper, red
